Elevação De Gêmeos Em Pé: Vídeo de Exercício

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Elevação De Gêmeos Em Pé

Exercícios Relacionados

Elevação De Gêmeos Unilateral Sentado Com Haltere - Pegada Neutra

Agachamento Búlgaro

Elevação De Panturrilha Com Uma Perna No Chão

Torção De Mobilidade Com Agachamento

Elevação De Calcanhar Unilateral Em Degrau

Estilo Crawl Na Natação (masculino)

Rolamento De Panturrilhas (Perna Única)

Prensa De Panturrilha Sentado Com Alavanca (VERSÃO 2)

Fitwill

Registre Treinos, Acompanhe o Progresso e Ganhe Força.

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

5-Minute HIIT Interval Training: Full-Body Workout with Body Weight Exercises

Full Body 4-Minute HIIT Workout: No Equipment Needed

Lower Body Boost: Bodyweight Squats, Split Squats, Leg Curls & Calf Raises

Bodyweight Leg Home Workout

Full Body Home Workout

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

5-Minute HIIT Interval Training: Full-Body Workout with Body Weight Exercises

Full Body 4-Minute HIIT Workout: No Equipment Needed

Lower Body Boost: Bodyweight Squats, Split Squats, Leg Curls & Calf Raises

Bodyweight Leg Home Workout

Full Body Home Workout

Exercícios Relacionados

Elevação De Gêmeos Unilateral Sentado Com Haltere - Pegada Neutra

Agachamento Búlgaro

Elevação De Panturrilha Com Uma Perna No Chão

Torção De Mobilidade Com Agachamento

Elevação De Calcanhar Unilateral Em Degrau

Estilo Crawl Na Natação (masculino)

Rolamento De Panturrilhas (Perna Única)

Prensa De Panturrilha Sentado Com Alavanca (VERSÃO 2)