Fitwill
Beleži treninge, prati napredak i gradi snagu.
Postignite više uz Fitwill: istražite više od 5000 vežbi sa slikama i video zapisima, pristupite ugrađenim i prilagođenim treninzima, idealnim za teretanu i kućne treninge, i vidite stvarne rezultate.
Započni svoje putovanje. Preuzmi danas!
Related Workouts
Maximize your gains with this dynamic chest and core workout featuring effective supersets.
Gym | Single Workout | Intermediate: 5 exercises
Boost strength with this upper body and core workout featuring progressive rep sets and targeted exercises.
Gym | Single Workout | Intermediate: 7 exercises
Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.
Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week
Build strength and muscle with this workout including cable pulldowns, bench press, preacher curls, triceps pushdowns, squats, calf raises, good mornings, and leg raises.
Gym | Single Workout | Beginner: 8 exercises
Strengthen your upper body & core with this progressive workout including pull-ups, chest dips, and hanging leg raises for 6 sets each.
Gym | Single Workout | Intermediate: 3 exercises