Barfiks
İlgili Egzersizler
Fitwill
Antrenmanları Kaydedin, İlerlemenizi Takip Edin ve Güç Kazanın.
Fitwill ile daha fazlasını başarın: 5000'den fazla egzersizi resimler ve videolarla keşfedin, yerleşik ve özel antrenmanlara erişin, hem spor salonu hem de ev seansları için mükemmel, ve gerçek sonuçlar görün.
Yolculuğunuza başlayın. Bugün indirin!
Related Workouts
Build a stronger, more muscular back with this targeted 4-exercise workout using bodyweight, barbell, and cable equipment.
Gym | Single Workout | Beginner: 4 exercises
Build back strength and muscle with this challenging pull-up and cable row workout. Get ready to see results!
Gym | Single Workout | Beginner: 5 exercises
Build upper body strength with this challenging workout. Push-ups, pull-ups, and triceps dips for a powerful upper body workout.
Gym | Single Workout | Beginner: 4 exercises
Build upper body strength with pull-ups, chin-ups, and triceps dips in this challenging workout.
Gym | Single Workout | Intermediate: 4 exercises
Build upper body strength with this intense workout. Includes pull-ups, pike push-ups, chin-ups, and push-ups.
Home | Single Workout | Beginner: 4 exercises
Join the 30-Day Pull Up and Dip Challenge for beginners. Improve your upper body strength with pull-ups and triceps dips at the gym.
Gym | Challenge | Beginner: 30 Days