100 Push-Ups Every Day For 30 Days
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The 100 Push-Ups Every Day For 30 Days workout challenge is designed to push your upper body strength and endurance to the next level. By committing to 100 push-ups every day for 30 days, you will not only build muscle, but also improve your overall fitness and discipline. It's important to maintain proper form and gradually increase your repetitions as your strength improves. Make sure to fuel your body with adequate protein and rest for recovery. This advanced challenge is not suitable for beginners, so be sure to listen to your body and know your limits.
