Fitwill
訓練計劃庫
運動庫
App Store
Google Play
繁體中文(香港)
Toggle Theme
下載
Home
運動庫
滑輪斜板臥推
影片
滑輪斜板臥推
Your browser does not support the video tag.
相關運動
纜繩站立胸推
有線站立胸推
滑輪下斜推胸
滑輪下斜飛鳥
斜板拉繩飛鳥
繩索跪姿高拉低飛鳥
滑輪臥推
滑輪中間飛鳥
查看全部運動
Fitwill
記錄運動、追蹤進度、增強力量。
用 Fitwill 達成更多:探索超過5000個附有圖片和影片的運動,獲取內置及自訂訓練計劃,無論健身室或家中都適用,見證真正成果。
展開你的健身之旅。立即下載!
Related Workouts
Full Cable Chest Workout for Mass and Definition
Build a sculpted chest with this intense all-cable chest workout that targets upper, mid, and lower pecs in just 4 movements.
Gym | Single Workout | Beginner: 4 exercises
Total Chest Cable Workout: Build Your Upper, Middle, and Lower Chest Muscles
A comprehensive chest workout featuring cable movements to target incline, lower, and standing positions for a full chest pump and definition.
Gym | Single Workout | Beginner: 4 exercises
查看全部訓練計劃
© 2019-2025 Fitwill
訓練計劃庫
運動庫
條款
私隱
聯絡
Barbell Bench Press