Fitwill
記錄運動、追蹤進度、增強力量。
用 Fitwill 達成更多：探索超過5000個附有圖片和影片的運動，獲取內置及自訂訓練計劃，無論健身室或家中都適用，見證真正成果。
展開你的健身之旅。立即下載！
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Build a sculpted chest with this intense all-cable chest workout that targets upper, mid, and lower pecs in just 4 movements.
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Sculpt your chest, biceps, and triceps with this ultimate upper-body workout featuring dumbbells, cables, and barbells for strength and definition.
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A comprehensive chest workout featuring cable movements to target incline, lower, and standing positions for a full chest pump and definition.
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Unleash your upper body strength with this comprehensive cable chest workout designed for explosive gains!
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Boost your upper body strength with this effective 4-exercise cable workout routine!
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A targeted cable fly workout focusing on incline, low, standing, and single arm exercises for perfect chest definition and strength.
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