Fitwill

記錄運動、追蹤進度、增強力量。

用 Fitwill 達成更多:探索超過5000個附有圖片和影片的運動,獲取內置及自訂訓練計劃,無論健身室或家中都適用,見證真正成果。

展開你的健身之旅。立即下載!

Fitwill: App Screenshot

Related Workouts

Build a strong, sculpted back with this 4-move cable and machine workout targeting your lats, traps, and upper back.
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Build lower body strength and size with this effective leverage machine workout targeting quads, hamstrings, glutes, and calves.
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Target your arms with these 4 powerhouse moves for building bigger biceps and triceps using EZ barbells and dumbbells.
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Sculpt and strengthen every part of your shoulders with this focused, cable-only workout using 4 isolation exercises for mass and definition.
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Build serious back size and trap strength with this 4-exercise barbell and dumbbell workout. Perfect for upper-body hypertrophy and conditioning.
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