Build lower body strength with this focused leg day workout using sled and leverage machines. Perfect for muscle growth and leg definition.

Strengthen and sculpt your legs with Smith squats, calf raises, leg extensions, and kneeling curls. Perfect for building total lower body strength!

Build strength and definition with this leg workout featuring leg press, extensions, curls, and calf raises using leverage machines.

Boost your leg game with a 4-exercise workout using sled and lever machines. Perfect for targeting quads, hamstrings, and calves in 3 sets of 12 reps.

Boost strength and tone your legs with this lower body workout: Barbell Olympic Squat, Deadlift, and machine-based calf, quad, and hamstring exercises.

Build leg strength and tone with this focused lower body workout using Smith and leverage machines. Includes squats, curls, extensions, and calf raises.