Home
運動庫
啞鈴分腿深蹲
影片
啞鈴分腿深蹲
Your browser does not support the video tag.
相關運動
啞鈴側蹲
啞鈴椅子深蹲
啞鈴抓舉推舉
啞鈴高腳杯分腿蹲
啞鈴高腳杯前腳抬高分腿深蹲
啞鈴高腳杯前腳抬高分腿深蹲
啞鈴高腳杯深蹲
啞鈴高腳杯深蹲
查看全部運動
Fitwill
記錄運動、追蹤進度、增強力量。
用 Fitwill 達成更多:探索超過5000個附有圖片和影片的運動,獲取內置及自訂訓練計劃,無論健身室或家中都適用,見證真正成果。
展開你的健身之旅。立即下載!
Related Workouts
Build Strong Legs: 4-Exercise Dumbbell Workout for Lower Body Strength
Boost your lower body strength with this effective dumbbell workout targeting legs, glutes, and calves!
Gym | Single Workout | Beginner: 4 exercises
Complete Full-Body Dumbbell Workout for Strength and Endurance
Transform your fitness with this effective full-body dumbbell workout. Build strength and endurance with these 5 essential exercises!
Gym | Single Workout | Beginner: 5 exercises
查看全部訓練計劃
© 2019-2026 Fitwill
訓練計劃庫
運動庫
條款
私隱
聯絡
Barbell Bench Press