Flutter Kicks: Exercise Video

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

Get your dream abs with this 15-minute HIIT workout! Compact, effective, and perfect for all levels.

Home | Single Workout | Beginner: 15 exercises

Rev Up Your Core: 6-Minute HIIT Interval Training for a Stronger Midsection

Boost core strength with this intense 6-minute HIIT workout focusing on bodyweight exercises!

Home | Single Workout | Beginner: 7 exercises

Blast Belly Fat with this 10-Minute HIIT Core Workout

Transform your core in just 10 minutes with this intense HIIT workout that requires no equipment!

Home | Single Workout | Beginner: 10 exercises

Transform Your Body with This 15-Minute HIIT Workout

Boost your fitness with a 15-minute interval HIIT workout focusing on bodyweight exercises for all levels.

Home | Single Workout | Beginner: 15 exercises

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Amp up your fitness with this 10-min HIIT ab workout; intense, effective & zero equipment needed!

Home | Single Workout | Beginner: 10 exercises

14-Day Abs Challenge

Get ready to sculpt your abs with the 14-Day Abs Challenge. This beginner-friendly home workout consists of 7 exercises designed to target your core.

Home | Challenge | Beginner: 14 Days

View All Workouts

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

Get your dream abs with this 15-minute HIIT workout! Compact, effective, and perfect for all levels.

Home | Single Workout | Beginner: 15 exercises

Rev Up Your Core: 6-Minute HIIT Interval Training for a Stronger Midsection

Boost core strength with this intense 6-minute HIIT workout focusing on bodyweight exercises!

Home | Single Workout | Beginner: 7 exercises

Blast Belly Fat with this 10-Minute HIIT Core Workout

Transform your core in just 10 minutes with this intense HIIT workout that requires no equipment!

Home | Single Workout | Beginner: 10 exercises

Transform Your Body with This 15-Minute HIIT Workout

Boost your fitness with a 15-minute interval HIIT workout focusing on bodyweight exercises for all levels.

Home | Single Workout | Beginner: 15 exercises

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Amp up your fitness with this 10-min HIIT ab workout; intense, effective & zero equipment needed!

Home | Single Workout | Beginner: 10 exercises

14-Day Abs Challenge

Get ready to sculpt your abs with the 14-Day Abs Challenge. This beginner-friendly home workout consists of 7 exercises designed to target your core.

Home | Challenge | Beginner: 14 Days

View All Workouts

Flutter Kicks

Related Exercises

Exercise Ball Body Saw

Standing Side Bend (bent Arm)

Arm Slingers Hanging Straight Legs

Hanging Leg Hip Raise

Lever Seated Crunch (chest Pad)

Medicine Ball Sit Up (wall)

Weighted Twisting Crunch (on Bench)

Cable Low Seated Row With V Bar

Fitwill

Log Workouts, Track Progress & Build Strength.

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

Rev Up Your Core: 6-Minute HIIT Interval Training for a Stronger Midsection

Blast Belly Fat with this 10-Minute HIIT Core Workout

Transform Your Body with This 15-Minute HIIT Workout

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

14-Day Abs Challenge

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

Rev Up Your Core: 6-Minute HIIT Interval Training for a Stronger Midsection

Blast Belly Fat with this 10-Minute HIIT Core Workout

Transform Your Body with This 15-Minute HIIT Workout

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

14-Day Abs Challenge

Related Exercises

Exercise Ball Body Saw

Standing Side Bend (bent Arm)

Arm Slingers Hanging Straight Legs

Hanging Leg Hip Raise

Lever Seated Crunch (chest Pad)

Medicine Ball Sit Up (wall)

Weighted Twisting Crunch (on Bench)

Cable Low Seated Row With V Bar