Fitwill

Logi treeninguid, jälgi arengut & kasvata jõudu.

Saavuta rohkem Fitwilliga: avasta üle 5000 harjutuse koos piltide ja videotega, kasuta sisseehitatud ja kohandatud treeninguid – sobib nii jõusaali kui koduseks treeninguks – ning näe päris tulemusi.

Alusta oma teekonda. Laadi alla juba täna!

Fitwill: App Screenshot

Related Workouts

Build strength and sculpt muscles with this 10-exercise full-body dumbbell workout. Perfect for all fitness levels. Includes chest, back, legs, arms, and core.
Home | Single Workout | Beginner: 10 exercises
This 10-exercise dumbbell workout targets every major muscle group with 3 sets of 10 reps each. Ideal for strength, endurance, and muscle growth.
Gym | Single Workout | Beginner: 10 exercises
Maximize leg day with a 4-set dumbbell routine targeting squats, lunges, hamstring curls, and calf raises for strength and toning.
Gym | Single Workout | Beginner: 4 exercises