Cobra Push-up: Exercise Video

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Torch calories and build upper body strength with this intense HIIT push-up workout, designed for all fitness levels.

Home | Single Workout | Beginner: 12 exercises

7-Minute HIIT Push-up Blast for Ultimate Upper Body Strength

Challenge yourself with this intense 7-minute HIIT workout focusing on push-ups for strength and endurance.

Home | Single Workout | Beginner: 7 exercises

Ultimate Bodyweight Push-up Routine for Upper Body Strength

This workout targets upper body strength with 4 push-up variations, each 3 sets of 10 reps.

Home | Single Workout | Beginner: 4 exercises

Powerhouse Push-Up Quartet

Build upper body strength with wide grip, diamond, cobra, and wall-assisted decline push-ups. 3 sets of 10 reps each.

Home | Single Workout | Beginner: 4 exercises

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Boost your strength with this intense bodyweight push-up HIIT workout! 12 minutes to elevate your fitness game.

Home | Single Workout | Intermediate: 12 exercises

View All Workouts

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Torch calories and build upper body strength with this intense HIIT push-up workout, designed for all fitness levels.

Home | Single Workout | Beginner: 12 exercises

7-Minute HIIT Push-up Blast for Ultimate Upper Body Strength

Challenge yourself with this intense 7-minute HIIT workout focusing on push-ups for strength and endurance.

Home | Single Workout | Beginner: 7 exercises

Ultimate Bodyweight Push-up Routine for Upper Body Strength

This workout targets upper body strength with 4 push-up variations, each 3 sets of 10 reps.

Home | Single Workout | Beginner: 4 exercises

Powerhouse Push-Up Quartet

Build upper body strength with wide grip, diamond, cobra, and wall-assisted decline push-ups. 3 sets of 10 reps each.

Home | Single Workout | Beginner: 4 exercises

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Boost your strength with this intense bodyweight push-up HIIT workout! 12 minutes to elevate your fitness game.

Home | Single Workout | Intermediate: 12 exercises

View All Workouts

Cobra Push-up

Related Exercises

Dumbbell Standing Triceps Extension

Bodyweight Kneeling Triceps Extension

Barbell Bench Press

Cable Triceps Pushdown (V Bar)

Barbell Lying Extension

Lying Around The World

Cable Alternate Triceps Extension

Cable EZ-Bar Triceps Pushdown

Fitwill

Log Workouts, Track Progress & Build Strength.

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

7-Minute HIIT Push-up Blast for Ultimate Upper Body Strength

Ultimate Bodyweight Push-up Routine for Upper Body Strength

Powerhouse Push-Up Quartet

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

7-Minute HIIT Push-up Blast for Ultimate Upper Body Strength

Ultimate Bodyweight Push-up Routine for Upper Body Strength

Powerhouse Push-Up Quartet

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Related Exercises

Dumbbell Standing Triceps Extension

Bodyweight Kneeling Triceps Extension

Barbell Bench Press

Cable Triceps Pushdown (V Bar)

Barbell Lying Extension

Lying Around The World

Cable Alternate Triceps Extension

Cable EZ-Bar Triceps Pushdown