Sculpt Your Core with This Dumbbell Abs Workout: 4 Killer Moves for Definition
Gym | Single Workout | Beginner: 4 exercises
Looking to carve out a defined midsection and challenge your core muscles with resistance? This dumbbell abs workout is designed to push your abdominal strength to the next level. By incorporating weighted resistance with each movement, you're not just building aesthetics—you’re also developing real core power and improving your overall functional fitness. This workout includes 4 targeted ab exercises performed with a dumbbell, each across 4 sets with progressively lower reps at higher difficulty. It's perfect for intermediate to advanced fitness enthusiasts aiming to improve core strength, definition, and endurance—all within the comfort of your home or gym setup. Let’s break down each move in your workout and learn how to maximize results. **************************************************