30 Day Butt Lift Challenge (Intermediate)
Home | Challenge | Intermediate: 30 Days
Are you ready to transform your backside? The 30 Day Butt Lift Challenge is a specially designed program to help you sculpt and strengthen your glutes. This intermediate-level workout includes exercises like Bent Leg Kickback, Bent Leg Side Kick, Rear Decline Bridge, Sit Squat, and Straight Leg Kickback. With consistent dedication, this challenge can help you achieve a firmer and more lifted butt in just 30 days. Incorporate this workout into your daily routine and pair it with a balanced diet to maximize your results. Get ready to turn heads with your toned and lifted booty!