Fitwill
Записвайте тренировки, проследявайте напредъка и изграждайте сила.
Постигнете повече с Fitwill: изследвайте над 5000 упражнения с изображения и видеа, достъп до вградени и персонализирани тренировки, идеални както за фитнес зала, така и за домашни сесии, и вижте реални резултати.
Започнете вашето пътуване. Изтеглете днес!
Related Workouts
Experience a 5-minute HIIT bodyweight workout with exercises like Alternate Heel Touches, Air Bike, Half Wipers, Russian Twists, and Shoulder Taps.
Home | Single Workout | Beginner: 5 exercises
Transform your core in just 10 minutes with this intense HIIT workout that requires no equipment!
Home | Single Workout | Beginner: 10 exercises
Join our HIIT 30-day full body challenge for a complete home workout. Perfect for beginners, this program includes burpees, push-ups, and more.
Home | Challenge | Beginner: 30 Days
Get a strong core with this 4-exercise workout! Floor crunches, Russian twists, bottoms up, and flutter kicks for a powerful core workout.
Home | Single Workout | Beginner: 4 exercises
Get a strong core with this effective workout including floor crunches, bicycle crunches, flutter kicks, and Russian twists. Strengthen your abs today!
Home | Single Workout | Beginner: 4 exercises