Alternate Oblique Crunches: Exercise Guide, Video, Techniques, Benefits, How to, Muscles Worked, Tips & Tricks

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Alternate Oblique Crunches

Related Exercises

Hanging Half Windmill

Standing Side Bend (bent Arm)

Hip Twist Supported Arms

Standing Ab Twist

Barbell Side Bent (version 2)

Side Plank

Side Plank Straight Arm

Front Plank

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Related Exercises

Hanging Half Windmill

Standing Side Bend (bent Arm)

Hip Twist Supported Arms

Standing Ab Twist

Barbell Side Bent (version 2)

Side Plank

Side Plank Straight Arm

Front Plank