Fitwill
Reģistrē treniņus, seko progresam un stiprini sevi.
Sasniedz vairāk ar Fitwill: izpēti vairāk nekā 5000 vingrojumu ar attēliem un video, izmanto iebūvētos un pielāgotos treniņus – piemēroti gan sporta zālei, gan mājām – un redzi reālus rezultātus.
Sāc savu ceļu. Lejupielādē jau šodien!
Related Workouts
Experience a 5-minute HIIT bodyweight workout with exercises like Alternate Heel Touches, Air Bike, Half Wipers, Russian Twists, and Shoulder Taps.
Home | Single Workout | Beginner: 5 exercises
Transform your core in just 10 minutes with this intense HIIT workout that requires no equipment!
Home | Single Workout | Beginner: 10 exercises
Join our HIIT 30-day full body challenge for a complete home workout. Perfect for beginners, this program includes burpees, push-ups, and more.
Home | Challenge | Beginner: 30 Days
Get a strong core with this 4-exercise workout! Floor crunches, Russian twists, bottoms up, and flutter kicks for a powerful core workout.
Home | Single Workout | Beginner: 4 exercises
Get a strong core with this effective workout including floor crunches, bicycle crunches, flutter kicks, and Russian twists. Strengthen your abs today!
Home | Single Workout | Beginner: 4 exercises