Zachary

Zachary

dabizzyz

Pridružio se 2. februar 2025.

89Treninzi
142Sati

Jun 2, 2026

9 vežbi1h 30m2. jun 2026.
Single Leg Squat With Support Pistol
Barbell Full Squat Back POV
Leg Raise Hip Lift With Head Up
Strongman Deadlift
Front Plank
Dumbbell Walking Lunges
Hanging Toes to Bar
Assault Bike Run
Spine Stretch

Jun 1, 2026

8 vežbi1h 30m1. jun 2026.
Handstand Push-Up Against the Wall
Barbell Incline Bench Press
Floor Crunches
Barbell Standing Military Press
Hollow Hold
Push-Up
Bicycle Crunch
Ski Ergometer

May 29, 2026

7 vežbi1h 30m29. maj 2026.
Barbell Hang Clean
Barbell Thruster
Air Squat
Double Under Jump Rope
L-Sit On Floor
Frog Planche
Spine Stretch

May 28, 2026

8 vežbi1h 30m28. maj 2026.
Muscle-Up On Vertical Bar
Barbell Pendlay Row
Hollow Hold
Pull-Up
Russian Twists
Brachialis Narrow Pull-Ups
Hanging Straight Leg Raise
Rowing With Rowing Machine

Jour 1 de la Semaine 1 - LEGS

8 vežbi1h 20m27. maj 2026.
Barbell Full Squat Back POV
Leg Raise Hip Lift With Head Up
Strongman Deadlift
Sit Wall
Barbell Front Squat
Hanging Toes to Bar
Single Leg Squat Pistol
Assault Bike Run

May 26, 2026

8 vežbi1h 30m26. maj 2026.
Handstand Hold On Wall
Handstand Push-Up Against the Wall
Barbell Bench Press
Floor Crunches
Barbell Standing Military Press
Front Plank
Ski Ergometer
Standing Reach Up Back Rotation Stretch

Izgradi svoje najbolje ja, trening po trening

Otkrij svoj potencijal uz Fitwill. Kreiraj i prati svoje treninge iz više od 5000 vežbi za kuću ili teretanu. Oseti napredak i uživaj u rezultatima.

Spreman/na za promenu? Preuzmi sada i započni svoje putovanje!

Istraži glavne funkcije
Fitwill: App Screenshot
© 2019-2026 Fitwill