Día 1 de la Semana 1 - Pierna en Casa 18 febrero
Completed by Soff✨ · February 18, 2026
1. Star Jump: 4 sets • 12 reps
2. Cardio Lunge: 4 sets • 10 reps
3. Dumbbell Lunge: 4 sets • 12 reps
4. Dumbbell Standing Calf Raise: 4 sets • 26 reps
5. Single Leg Foot Touch: 4 sets • 12 reps
6. Frog Hops: 4 sets • 10 reps
7. Dumbbell Bulgarian Split Squat: 4 sets • 12 reps
See the full workout in the Fitwill app.