Big Legs π₯πͺ
Build lower body strength with barbell squats, leg extensions, leg curls, and calf raises in this intense workout.
Gym | Single Workout | Beginner: 4 exercises
Build lower body strength with barbell squats, leg extensions, leg curls, and calf raises in this intense workout.
Gym | Single Workout | Beginner: 4 exercises
Build strength and endurance with this full-body workout including triceps, squats, calf raises, and leg raises.
Gym | Single Workout | Beginner: 4 exercises