Complete Barbell Shoulder Workout for Mass and Definition
Build powerful shoulders with this 4-exercise barbell-only workout targeting front, side, and rear delts for full muscle development and strength.
Gym | Single Workout | Beginner: 4 exercises
Roll Calves (Single Leg)
Loading...
Fitwill
Log Workouts, Track Progress & Build Strength.
Achieve more with Fitwill: explore over 5000 exercises with images and videos, access built-in and custom workouts, perfect for both gym and home sessions, and see real results.
Start your journey. Download today!
Loading...