Fitwill
वर्कआउट लॉग करें, प्रगति ट्रैक करें और ताकत बनाएं।
Fitwill के साथ और अधिक हासिल करें: 5000 से अधिक व्यायाम छवियों और वीडियो के साथ खोजें, बिल्ट-इन और कस्टम वर्कआउट्स तक पहुंचें, जिम और घर दोनों के लिए उपयुक्त, और असली परिणाम देखें।
अपनी यात्रा शुरू करें। आज ही डाउनलोड करें!
Related Workouts
Sculpt strong, defined shoulders with this power-packed workout focusing on pressing and raising movements for complete deltoid development.
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Build shoulder strength and definition with Smith Shoulder Press, Upright Row, Dumbbell Lateral Raises, and Front Raises in this 4-exercise program.
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Achieve stronger shoulders with this dynamic lever and dumbbell workout focusing on strength and muscle definition.
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Build shoulder strength with a 4-set dumbbell workout targeting various angles for balanced development.
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Build strong shoulders with this dumbbell workout. Enhance strength and stability. Get toned and defined shoulders!
Gym | Single Workout | Beginner: 4 exercises