Stienis Ar Platu Saķeri Vertikālā Vilkšana
Saistītie vingrojumi
Fitwill
Reģistrē treniņus, seko progresam un stiprini sevi.
Sasniedz vairāk ar Fitwill: izpēti vairāk nekā 5000 vingrojumu ar attēliem un video, izmanto iebūvētos un pielāgotos treniņus – piemēroti gan sporta zālei, gan mājām – un redzi reālus rezultātus.
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Related Workouts
Transform your shoulders with this powerful superset workout featuring barbell and cable exercises.
Gym | Single Workout | Beginner: 4 exercises
Target your shoulders and upper back with this intense workout using barbells and cables. Get strong and defined muscles!
Gym | Single Workout | Beginner: 4 exercises
Strengthen your shoulders with this effective workout consisting of barbell and dumbbell exercises across 4 sets of 10 reps.
Gym | Single Workout | Beginner: 4 exercises
Build shoulder and upper back strength with this intense workout targeting key muscle groups.
Gym | Single Workout | Beginner: 4 exercises