Fitwill
वर्कआउट लॉग करें, प्रगति ट्रैक करें और ताकत बनाएं।
Fitwill के साथ और अधिक हासिल करें: 5000 से अधिक व्यायाम छवियों और वीडियो के साथ खोजें, बिल्ट-इन और कस्टम वर्कआउट्स तक पहुंचें, जिम और घर दोनों के लिए उपयुक्त, और असली परिणाम देखें।
अपनी यात्रा शुरू करें। आज ही डाउनलोड करें!
Related Workouts
Blast calories and build strength with this 15-minute HIIT workout using only bodyweight exercises.
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Boost your cardiovascular fitness with this high-intensity interval workout featuring jump split, jumping jack, high knee, and rotational jacks.
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Build strength and endurance with this full-body workout including planks, high knees, jumping jacks, and side planks.
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Get ready to push your limits with this intense 30 Day HIIT Challenge. Strengthen your core and improve your endurance with a variety of high-intensity exercises.
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Get fit with this bodyweight workout! Jumping jacks, push-ups, floor crunches, sit squats, and planks for 3 sets of 30 seconds each.
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Get fit with this high-intensity workout including jumping jacks, push-ups, crunches, sit squats, and front planks.
Home | Single Workout | Beginner: 5 exercises