Cable Bent Over Row

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Ultimate Upper Body Workout: Lat Pulldown, Row, and Dumbbell Techniques for Back Strength

Boost your back strength with Wide Grip Cable Lat Pulldown, Cable Bent Over Row, Dumbbell Pullover, and Dumbbell Scapular External Rotation in 4x12 sets.

Gym | Single Workout | Beginner: 4 exercises

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