Cable Kneeling Shoulder External Rotation

Related Exercises

Cable Pulldown

Cable Bent Over Row

Cable Front Seated Row

Cable Straight Back Seated Row

Cable Standing Back Wrist Curl

Cable Close-Grip Front Lat Pulldown

Cable Standing Rear Delt Row (with Rope)

Cable Neutral Grip Kickback

View All Exercises

Fitwill

Log Workouts, Track Progress & Build Strength.

Achieve more with Fitwill: explore over 5000 exercises with images and videos, access built-in and custom workouts, perfect for both gym and home sessions, and see real results.

Start your journey. Download today!

Related Workouts

Ultimate Cable Workout: Sculpt Your Upper Body Strength

Build your upper body strength with this effective cable workout routine targeting back and shoulders.

Gym | Single Workout | Beginner: 4 exercises

View All Workouts

Fitwill stands in solidarity with Ukraine

Workout Library
Exercise Library
Terms
Privacy
Contact
Barbell Bench Press