Day 3 of Week 2 - Get fit

Completed by Nono · May 20, 2026

1. Barbell Romanian Deadlift: 3 sets • 10 reps
Barbell Romanian Deadlift
2. Split Squat: 3 sets • 10 reps
Split Squat
3. Cable Hip Abduction Version 2: 3 sets • 10 reps
Cable Hip Abduction Version 2
4. Dumbbell Step-Up: 3 sets • 10 reps
Dumbbell Step-Up
5. Walking On Treadmill: 1 set • 30:00.
Walking On Treadmill

See the full workout in the Fitwill app.

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Day 3 of Week 2 - Get fit | nono | Fitwill