Powerful Back Workout: Build, Stretch, and Strengthen
Target your back with a mix of compound and isolation movements in this back-focused workout routine.
Gym | Single Workout | Intermediate: 5 exercises
Dumbbell Shrug
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Fitwill
Log Workouts, Track Progress & Build Strength.
Achieve more with Fitwill: explore over 5000 exercises with images and videos, access built-in and custom workouts, perfect for both gym and home sessions, and see real results.
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