Captains Chair Straight Leg Raise: Exercise Guide, Video, Techniques, Benefits, How to, Muscles Worked, Tips & Tricks

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Captains Chair Straight Leg Raise

Related Exercises

Exercise Ball Body Saw

Standing Side Bend (bent Arm)

Arm Slingers Hanging Straight Legs

Hanging Leg Hip Raise

Lever Seated Crunch (chest Pad)

Medicine Ball Sit Up (wall)

Weighted Twisting Crunch (on Bench)

Cable Low Seated Row With V Bar

Fitwill

Log Workouts, Track Progress & Build Strength.

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Ceres: 12-Week Full Body Workout

Arms, Legs & Abs Gym Workout

Related Exercises

Exercise Ball Body Saw

Standing Side Bend (bent Arm)

Arm Slingers Hanging Straight Legs

Hanging Leg Hip Raise

Lever Seated Crunch (chest Pad)

Medicine Ball Sit Up (wall)

Weighted Twisting Crunch (on Bench)

Cable Low Seated Row With V Bar

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Ultimate Back and Shoulder Workout: Build Strength and Definition

Ultimate Core Workout: Strengthen Your Abs with Effective Cable and Bodyweight Exercises

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Ceres: 12-Week Full Body Workout

Arms, Legs & Abs Gym Workout