День 3 Недели 2 - 💪

Completed by Gelya · August 8, 2026

1. Dumbbell Squat: 4 sets • 20, 12, 20 and 20 reps

4. Dumbbell Lateral Raise: 3 sets • 10 reps

5. Dumbbell Biceps Curl: 3 sets • 10 reps

6. Dumbbell Curl To Press: 3 sets • 10 reps

See the full workout in the Fitwill app.

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