Dumbbell Lateral Raise: Exercise Guide, Video, Techniques, Benefits, How to, Muscles Worked, Tips & Tricks

Related Workouts

Shoulder Workout

Strengthen your shoulders with this effective workout consisting of barbell and dumbbell exercises across 4 sets of 10 reps.

Gym | Single Workout | Beginner: 4 exercises

Ceres: 12-Week Full Body Workout

Burn fat and build muscle with this 12-week full-body workout plan. Perfect for intermediate gym-goers looking to get strong and lean.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

The Dumbbell Shoulder Workout

Build strong shoulders with this dumbbell shoulder workout. Get ready to elevate your fitness!

Gym | Single Workout | Intermediate: 4 exercises

Pallas: 12-Week Full Body Workout

Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

Full Body Workout #3

Build strength and tone muscles with this workout that includes pull-ups, lateral raises, shoulder press, and leg curls.

Gym | Single Workout | Beginner: 8 exercises

View All Workouts

Related Workouts

Shoulder Workout

Strengthen your shoulders with this effective workout consisting of barbell and dumbbell exercises across 4 sets of 10 reps.

Gym | Single Workout | Beginner: 4 exercises

Ceres: 12-Week Full Body Workout

Burn fat and build muscle with this 12-week full-body workout plan. Perfect for intermediate gym-goers looking to get strong and lean.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

The Dumbbell Shoulder Workout

Build strong shoulders with this dumbbell shoulder workout. Get ready to elevate your fitness!

Gym | Single Workout | Intermediate: 4 exercises

Pallas: 12-Week Full Body Workout

Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

Full Body Workout #3

Build strength and tone muscles with this workout that includes pull-ups, lateral raises, shoulder press, and leg curls.

Gym | Single Workout | Beginner: 8 exercises

View All Workouts

Dumbbell Lateral Raise

Related Exercises

Dumbbell Seated Lateral Raise (version 2)

Dumbbell Rear Delt Fly

Dumbbell Rear Delt Raise

Dumbbell Incline Single Arm Y Raise

Dumbbell Seated Lateral Raise

Lever Military Press (plate Loaded)

Dumbbell Incline Front Raise

Dumbbell Lying One Arm Deltoid Rear

Fitwill

Log Workouts, Track Progress & Build Strength.

Related Workouts

Shoulder Workout

Ceres: 12-Week Full Body Workout

The Dumbbell Shoulder Workout

Pallas: 12-Week Full Body Workout

Full Body Workout #3

Related Exercises

Dumbbell Seated Lateral Raise (version 2)

Dumbbell Rear Delt Fly

Dumbbell Rear Delt Raise

Dumbbell Incline Single Arm Y Raise

Dumbbell Seated Lateral Raise

Lever Military Press (plate Loaded)

Dumbbell Incline Front Raise

Dumbbell Lying One Arm Deltoid Rear

Related Workouts

Shoulder Workout

Ceres: 12-Week Full Body Workout

The Dumbbell Shoulder Workout

Pallas: 12-Week Full Body Workout

Full Body Workout #3