Plank Jack

Fitwill

Log Workouts, Track Progress & Build Strength.

Achieve more with Fitwill: explore over 5000 exercises with images and videos, access built-in and custom workouts, perfect for both gym and home sessions, and see real results.

Start your journey. Download today!

Related Exercises

Lever Belt Squat

Bridge - Mountain Climber (Cross Body)

Frogger

Front Plank

Front Plank With Arm Lift

Glute Ham Sit-up

Hip Raise (bent Knee)

Hyperextension

View All Exercises

Related Workouts

HIIT- Full Body

Rev up your metabolism with this HIIT full-body workout. Tone your muscles and torch calories with jump squats, jumping jacks, plank jacks, and split squats.

Home | Challenge | Beginner: 14 Days

View All Workouts